Weigh In record (no journal entry) for 15 April 2021
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65.4 kg
Lost so far: 9.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 59.63g | Prot: 137.17g | Carbs: 123.26g.
Breakfast: ВкусВилл Молоко 1%, Б.Ю. Александров Сырок 5%, Chikalab Chika Sport Hazelnuts , Chikalab Chika Biscuit Cappuccino, Вологодское Яйцо. Lunch: Брокколи Тушеные, Куриное Филе Вареное, Салат Витаминный. Dinner: Chikalab Chika Sport, Магнит Банан, Магнит Банан. Snacks/Other: Вкуснотеево Творог Обезжиренный 0%, Дикси Киви. more...
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Losing 2.8 kg a Week
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sophiemelodinskaya's Weight History
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