Weigh In record (no journal entry) for 15 April 2021
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77.1 kg
Lost so far: 1.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 61.25g | Prot: 73.55g | Carbs: 39.76g.
Breakfast: Кофе с Молоком. Lunch: Приготовленная Камбала, Жареное Яйцо. Dinner: Гринвиль Салат из Белокочанной Капусты с Перцем , Куриные Котлеты. Snacks/Other: Ятрань Сальтисон. more...
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Losing 4.2 kg a Week
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Hydayu Yuli's Weight History
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