Weigh In record (no journal entry) for 15 April 2021
|
62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 55.91g | Prot: 100.37g | Carbs: 76.21g.
Breakfast: Selezione Natura Nocciole Sgusciate, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Conad Nocciole Sgusciate, Meteora Feta Greca, Aia Tagliata di Petto di Pollo. Dinner: Aia Hamburger di Pollo, OK Bio Gallette di Mais. Snacks/Other: Gran Casale Grana Padano, Perugina Nero Fondente Extra 85%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francescasbert's Weight History
|