Weigh In record (no journal entry) for 15 April 2021
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66.1 kg
Lost so far: 13.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 68.70g | Prot: 49.08g | Carbs: 60.02g.
Breakfast: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Olio d'oliva. Lunch: Whisky, Borragine, Calvé Ketchup Light, Lord Of Tofu Tofu - Shrimps, Funghi Champignon, Asiago Food Burger Vegetale Fave, Broccoli e Grano Saraceno, Biffi Insalata Capricciosa, Zucchine, Fagioli Corallo, Soya-Nat Bio Yogosoia Cremoso Bianco, Lattuga Cappuccina (Include tipo Boston e Bibb). Dinner: Soya-Nat Bio Yogosoia Cremoso Bianco, Alpro Soya Yogurt Mela Kiwi. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao, Noci. more...
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Gaining 0.4 kg a Week
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