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Damit kann ich leben.
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73.3 kg
Lost so far: 14.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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4354 kcal
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Fat: 139.68g | Prot: 155.71g | Carbs: 606.07g.
Breakfast: Gekochtes Ei, Kaffee mit Milch, Ja! Ananasstücke, Milbona Joghurt 1,5%, Magerquark. Lunch: Senfsoße, Kartoffeln, Golden Seafood Alaska-Seelachsfilets. Dinner: Zucchini, Paprika, Putenbrust Fleisch, Bio-Zentrale Vollkorn Spirelli, Milsani Crème à La Cuisine 7%, Gut & Günstig Sonnenmais. Snacks/Other: Haribo Kiddies Big Box, Pringles Classic Paprika, Biscotto Gebäckmischung, Choceur Vollmilch. more...
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2140 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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