熊芽芽's Journal, 15 Apr 21

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進食過了四小時的肚子
天氣是越來越熱了
川字肌加緊練起來💪🏻

View Diet Calendar, 15 April 2021:

1189 kcal

Fat: 42.80g | Prot: 80.28g | Carbs: 122.41g. Lunch: 愛之味御藜麥, 愛上新鮮樂活輕采花椰菜米, 愛上新鮮香草檸檬風味舒肥雞胸, 蔥蛋, 全聯滷味拼盤, 蕃薯, 紫番薯. Snacks/Other: Spark Protein 口袋食力派-抹茶口味, 美身豆渣餅乾. more...

83 kcal

Exercise: Apple Health - 24 hours. more...

29 Supporters Support

Comments

好辣😎😎👍🏻

15 Apr 21 by member: yin殷

讚喔👍

15 Apr 21 by member: 尼歐NEO

小蠻腰~

15 Apr 21 by member: tomoko sun

殷殷，短版上衣買起來～🙌🏻 尼歐，線條要再加把勁！💪🏻 Tomoko，再一個川字上去會更好～😆

15 Apr 21 by member: 熊芽芽

川字……? 簡單！麥克筆拿來我幫您畫~🤣🤣🤣

15 Apr 21 by member: tomoko sun

😍😍這個腰超讚

15 Apr 21 by member: chrollo666

好瘦啊🙀🙀🙀

15 Apr 21 by member: chia ling0519

好瘦啊！認真佩服妳的斷食法！我頂多168可以達到而已🥲 餓太久很怕會減到辛苦鍛鍊的肌肉😢

15 Apr 21 by member: kikio413

超瘦👍

15 Apr 21 by member: 我一定要成功加油

超瘦😅

15 Apr 21 by member: josephc0917

Tomoko，哈哈哈！速成法！(拉起衣服XDDD Chrollo，夏天快到了～😉 Chia，線條再努力補上！💪🏻 Kikio，可能本熊慢慢習慣了，之前也168好一陣子！肌肉個人沒有特別測量，都照鏡子看感覺～🤣 一定要成功，我們一起努力！🙌🏻 Josephc，我老公一直以來都過輕，本熊壓力山大～🥲

15 Apr 21 by member: 熊芽芽

熊..你做腹部訓練是用什麼方式..感覺看照片你有腹肌分塊..

16 Apr 21 by member: karl-wu


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熊芽芽's Journal, 15 Apr 21

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