Lider Optimun's Journal, 15 Apr 21

D5 - CA 118,5cm 06:07h
101.9 kg Lost so far: 22.2 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
344 kcal Fat: 17.30g | Prot: 36.85g | Carbs: 11.12g.   Breakfast: Repolho Verde, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Sanofi Mobility - Trivance (Colágeno), Gema de Ovo, Clara de Ovo, Café, Tomates, Abacate. more...
2127 kcal Exercise: Google Fit - 24 hours. more...
Losing 7.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lider Optimun's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.