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Regresso da viagem ao Dubai
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61 kg
Lost so far: 4.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 147.06g | Prot: 123.49g | Carbs: 85.76g.
Lunch: Frango Assado, Salsicha de Carne de Porco Fresca. Dinner: Kinder Ovo, Bife de Carne de Vaca, Azeite, Broa de Milho, Couve-Galega Cozida (de Couve Fresca). more...
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Gaining 1.1 kg a Week
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