Weigh In record (no journal entry) for 15 April 2021
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 30.33g | Prot: 62.40g | Carbs: 111.80g.
Breakfast: Selecta Avena Instantánea, Surlat Yogurt sin Lactosa Frutilla, Nestlé Cereal Fitness. Lunch: Dole Apio Medialuna, Muslo de Pollo, Puré de Coliflor. Dinner: Budín de Zapallo Italiano, Salmón al Horno o a la Parrilla. Snacks/Other: Surlat Yogurt sin Lactosa Frutilla, Plátano. more...
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Losing 0.4 kg a Week
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Caminomass19's Weight History
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