Weigh In record (no journal entry) for 15 April 2021
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60.1 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 29.92g | Prot: 56.44g | Carbs: 97.72g.
Breakfast: Coffee (Brewed From Grounds) , Raspberries , Fage Total 0% Greek Yogurt. Lunch: Ketchup , Coca-Cola Diet Coke (Bottle), Ore-Ida Waffle Fries, Butternut Burger Bun, Impossible Foods Impossible Burger. Dinner: Clifty Farm Country Meats Country Center Ham Slices, Swiss Chard , Pabst Blue Ribbon, Calavo Avocado, Salmon, Black Beans (Canned), Brown Rice. more...
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Gaining 1.2 kg a Week
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rachelhayes's Weight History
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