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66.2
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 68.90g | Prot: 52.54g | Carbs: 129.65g.
Breakfast: Sütaş Süzme Peynir, Çavdar Ekmeği, Kaşarlı Omlet. Lunch: Fit Grains Pirinç Patlağı, Muz. Dinner: Sütaş Cacık, Mercimek Çorbası, Etli Kabak Dolması, Zeytinyağlı Yaprak Sarma. more...
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steady weight
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