Weigh In record (no journal entry) for 15 April 2021
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57.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 47.22g | Prot: 68.80g | Carbs: 38.91g.
Breakfast: Омлет с Творогом. Lunch: Рыбный Суп. Dinner: Салат из Помидоров и Огурцов, Запеченная или Жаренная Рыба. Snacks/Other: Апельсин, Хлебец, Грецкие Орехи. more...
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Losing 3.9 kg a Week
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zakharchenko_e's Weight History
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