Weigh In record (no journal entry) for 15 April 2021
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62.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 51.37g | Prot: 37.17g | Carbs: 71.42g.
Breakfast: Белый Город Молоко 2,5%, Айсберри Мороженое Ленинградское, Twix Twix, Райт Язык Говяжий Отварной, Язык Говяжий Отварной, Гречка Отварная. more...
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Losing 3.5 kg a Week
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