Weigh In record (no journal entry) for 15 April 2021
|
122 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
|
2081 kcal
|
Fat: 154.00g | Prot: 99.42g | Carbs: 80.42g.
Lunch: Azeite de Oliva Extra-Virgem, Repolho, Hellmann's Maionese Aioli, Carne de Porco. Dinner: Azeitonas, Azeite de Oliva Extra-Virgem, Repolho, Carne de Vaca Moída, Macarrão com Molho de Carne. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ithalo87's Weight History
|