Weigh In record (no journal entry) for 16 April 2021
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63.5 kg
Lost so far: 3.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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3267 kcal
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Fat: 57.49g | Prot: 95.75g | Carbs: 590.62g.
Breakfast: 햇반 햇반 (210g), 롯데 맛있는 비엔나 소시지, 순두부찌개, 햇반 햇반 (210g), 햇반 햇반 (210g). more...
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Losing 1.6 kg a Week
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seunghoya365's Weight History
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