Weigh In record (no journal entry) for 15 April 2021
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81 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 78.15g | Prot: 46.01g | Carbs: 142.08g.
Lunch: Aceite Vegetal, Zumo de Limón, Apio, Coca-Cola Coca-Cola, Estofado de Carne con Papas y Verduras en Salsa de Tomate. Dinner: Patatas Fritas. Snacks/Other: Calo Queso Gauda, Hallulla, Nestlé Trencito. more...
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Losing 0.7 kg a Week
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alondragalvan's Weight History
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