Weigh In record (no journal entry) for 16 April 2021
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65.9 kg
Lost so far: 9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 69.27g | Prot: 134.60g | Carbs: 120.51g.
Breakfast: Простоквашино Молоко Отборное От 3,4% до 4,5%, Myprotein Сывороточный Протеин. Lunch: Realcaps Lipilock, Тушеные Овощи, Печень Куриная Жареная, Магнит Банан, Exponenta High-Pro. Dinner: Starbucks Латте. Snacks/Other: Рис Отварной, Му-Му Том Ям. more...
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Gaining 3.5 kg a Week
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sophiemelodinskaya's Weight History
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