Weigh In record (no journal entry) for 16 April 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 50.33g | Prot: 91.80g | Carbs: 163.08g.
Breakfast: Edeka Olivenmix, Spitzpaprika, Möhren, Edeka Schwarzwälder Schinken, Gut & Günstig Hähnchenbrust Filetroulade, Gut & Günstig Weichkäse, Gekochtes Ei, Edeka Bio Dinkelbrot. Dinner: Knorr Bolognese, Dorfmühle Dinkelnudeln Gekocht. Snacks/Other: Edeka Delikatess Geflügel Wiener, Ehrmann High Protein Chocolate Mousse. more...
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Losing 1.4 kg a Week
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Lotusbluete80's Weight History
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