Weigh In record (no journal entry) for 16 April 2021
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73.2 kg
Lost so far: 3.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 17.73g | Prot: 32.17g | Carbs: 137.99g.
Breakfast: Now Foods Омега 3 , Овсяное Печенье ПП, Активиа Бифидойогурт 1.5%. Lunch: Красное Яблоко, Лавка Здоровья Хлебцы Пшенично-Овсяные, Капуста Тушеная, Нут (Вареный). more...
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Losing 2.5 kg a Week
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Stroynaya60's Weight History
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