Hermione8989's Journal, 15 Apr 21

sarapan tadi pagi.

View Diet Calendar, 15 April 2021:
1055 kcal Fat: 34.03g | Prot: 54.50g | Carbs: 132.80g.   Breakfast: Banana, Whole Wheat Bread, Cheese, Sweetened Condensed Milk, Instant Oatmeal Grain, Sweetened Condensed Milk. Lunch: Chicken Burger on Bun, Fried Egg, Potato Croquettes, Rumah Makan Sederhana Rendang, KFC Perkedel, White Rice. more...
2065 kcal Exercise: Working - 7 hours, Fitness Training (Workout) - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...

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