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blingirene11
Journal
16 Apr 21
blingirene11's Journal, 16 Apr 21
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Weigh In record (no journal entry) for 16 April 2021
52.9 kg
Lost so far:
0.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2021:
1147 kcal
Fat: 37.69g | Prot: 89.41g | Carbs: 114.59g.
Breakfast:
라델라 제이틴.
Lunch:
헬스앤뷰티 현미 닭가슴살 치즈 핫도그.
Dinner:
소세지볶음, 계란후라이, 헬스앤뷰티 더부드러운닭가슴살, 드시온 귀리렌틸콩곤약밥.
Snacks/Other:
풀무원 그릭 요거트, 과일 참외, 커피.
more...
1677 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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blingirene11's Weight History
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