Weigh In record (no journal entry) for 01 April 2014
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115.7 kg
Lost so far: 4.1 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 78.97g | Prot: 75.38g | Carbs: 149.60g.
Breakfast: Hacendado Yogur Natural Azucarado, Café Espresso. Lunch: Café Espresso, Fresas, Hacendado Yogur Cremoso con Frutas del Bosque, Queso Feta, El Corte Inglés Menestra de Verduras. Dinner: Hacendado Salchichas Bratwurst, Queso Feta, Hacendado Picos. Snacks/Other: Queso Feta, Café Espresso, Café Espresso, Café Espresso, Hacendado Barritas de cereales con 2 Chocolates, Café Espresso. more...
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Losing 3.5 kg a Week
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Superpedro@77's Weight History
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