Sakta men framåt går det
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121.6 kg
Lost so far: 13.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 25.81g | Prot: 57.52g | Carbs: 45.93g.
Breakfast: Lindahls Kvarg Hallonsmak, Kokt Ägg. Lunch: Alesto Cashewnötter, Broccoli, Biff, Bambuskott. Snacks/Other: Powerking Energidryck. more...
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steady weight
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Låt det ta den tid det tar. Det viktigaste är att du inte ger upp. Kämpa på 💪
20 Apr 21 by member: killjoy_20
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fredrik74's Weight History
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