Weigh In record (no journal entry) for 16 April 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 33.84g | Prot: 23.99g | Carbs: 141.57g.
Breakfast: Nextar Nastar. Dinner: B.J. Bawang Merah Goreng, Finna Sambal Bawang, Bango Kecap Manis, Jawara Saus Sambal, Broccoli, Noodles, Shirataki Mie Basah Matang, Beef Meatballs. Snacks/Other: Macaroni, Safiya Chia Seed, Clover Honey, Lemon Juice. more...
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Losing 2.1 kg a Week
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tyas wening's Weight History
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