Weigh In record (no journal entry) for 16 April 2021
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68 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 33.43g | Prot: 37.78g | Carbs: 75.08g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Nescafé Café Solúvel Granulado Matinal . Dinner: Banana Caturra, Pif Paf Presunto, Queijo Mozzarella, Queijo Mozzarella, Omelete. Snacks/Other: Brasil Frutt Milho Torrado Sabor Mostarda e Mel, Brasil Frutt Milho Torrado Sabor Mostarda e Mel, Da Colônia Amendoim Torrado sem Pele, Krokero Biscoito de Coco, Chá de Ervas, Chá (Infusão), Chá Verde, Chá Verde. more...
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Losing 0.9 kg a Week
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dessatanholi's Weight History
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