Weigh In record (no journal entry) for 16 April 2021
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82.8 kg
Lost so far: 7.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 48.36g | Prot: 96.67g | Carbs: 79.97g.
Lunch: Camil Feijão Carioca Cozido, Bife de Fígado, Arroz Branco (Cozido). Dinner: Suco de Maracujá, Contra-filé Grelhado, Sadia Calabresa, Frango Desfiado, Creme de Chuchu. Snacks/Other: Café com Leite e Açúcar, Bom Pastor Queijo Minas Frescal, Casa do Pão de Queijo Pão de Queijo Mini. more...
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Losing 0.5 kg a Week
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jessica.ferreira82's Weight History
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