Weigh In record (no journal entry) for 16 April 2021
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79.8 kg
Lost so far: 10.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 12.92g | Prot: 29.11g | Carbs: 33.14g.
Lunch: Oranges , Ruby Tuesday Fresh Steamed Broccoli, Trader Joe's Organic Firm Tofu. Dinner: Cantaloupe Melons . more...
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Losing 0.6 kg a Week
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dreadzilla's Weight History
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