Weigh In record (no journal entry) for 16 April 2021
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 40.70g | Prot: 42.68g | Carbs: 113.68g.
Breakfast: Чечевица, Lipton Холодный Зелёный Чай, Гречка Отварная, Райт Язык Говяжий Отварной, Филевское Мороженое Клюква. more...
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Losing 2.1 kg a Week
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