Weigh In record (no journal entry) for 16 April 2021
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84.5 kg
Lost so far: 6.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 59.06g | Prot: 81.27g | Carbs: 135.79g.
Breakfast: Natura List Endulzante con Stevia, Té Supremo Te, Pan Amasado, Huevo Revuelto. Lunch: Costa Chocman, Costa Galletas Mantequilla (Mini), Traverso Vinagre de Manzana, Sal, Chef Aceite Maravilla, Tomates, Dole Lechuga Escarola, Van Camp's Atún en Aceite. Dinner: Té Supremo Te, Natura List Endulzante con Stevia, Colun Leche Semi Descremada, Scientific Body Slim System. more...
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Losing 0.7 kg a Week
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Yasmín09's Weight History
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