Weigh In record (no journal entry) for 16 April 2021
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64.8 kg
Lost so far: 8.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 13.80g | Prot: 19.58g | Carbs: 21.91g.
Breakfast: İçim Ayran, Mevsim Salata, Tavuk Sote, Kırmızı Mercimek Çorbası. more...
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Losing 4.9 kg a Week
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sevvalozturk08's Weight History
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