Weigh In record (no journal entry) for 17 April 2021
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91.4 kg
Lost so far: 6.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 23.35g | Prot: 42.03g | Carbs: 104.60g.
Breakfast: Belvita Печенье Мультизлаковое, Финик, Овсяная Каша на Воде. Lunch: Окрошка с Курицей, Рулет из Лаваша с Творогом. Dinner: Окрошка с Курицей. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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Арина 38's Weight History
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