Date Started: 01 Sep 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 110.5 kg
24 Oct 22	108.6 kg	Reasonably Well
16 Oct 22	108.3 kg	Reasonably Well
15 Oct 22	108.4 kg	Reasonably Well
14 Oct 22	108.6 kg	Reasonably Well
05 Oct 22	108.8 kg	Reasonably Well
04 Oct 22	109.1 kg	Reasonably Well
30 Sep 22	109.7 kg	Reasonably Well
29 Sep 22	109.4 kg	Reasonably Well
26 Sep 22	109.5 kg	Reasonably Well
25 Sep 22	110.5 kg	Reasonably Well
08 Sep 22	109.6 kg	Reasonably Well
02 Sep 22	109.3 kg	Reasonably Well
01 Sep 22	110.5 kg	Reasonably Well

Date Started: 28 Nov 17

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 98 kg
02 Aug 22	109 kg	Reasonably Well
23 Jul 22	108.9 kg	Reasonably Well
20 Jul 22	106.6 kg	Reasonably Well
16 Jul 22	107 kg	Reasonably Well
15 Jul 22	107.5 kg	Reasonably Well
07 Feb 22	108 kg	Reasonably Well
24 Jan 22	105.6 kg	Reasonably Well
03 Jan 22	106.4 kg	Reasonably Well
22 Oct 21	100.2 kg	Reasonably Well
20 Oct 21	100.8 kg	Reasonably Well
18 Oct 21	101.7 kg	Reasonably Well
17 Oct 21	101.4 kg	Reasonably Well
15 Oct 21	102.9 kg	Reasonably Well
07 Oct 21	102 kg	Reasonably Well
04 Oct 21	104.6 kg	Reasonably Well
23 Aug 21	105.7 kg	Reasonably Well
19 Aug 21	105 kg	Reasonably Well
29 Jul 21	101.2 kg	Reasonably Well
17 Jul 21	106 kg	Reasonably Well
02 Feb 21	104 kg	Reasonably Well
27 Jan 21	103.5 kg	Reasonably Well
26 Jan 21	104.5 kg	Reasonably Well
11 Jan 21	105.1 kg	Reasonably Well
13 Oct 20	100.4 kg	Reasonably Well
12 Oct 20	100.7 kg	Reasonably Well
15 Sep 20	100.3 kg	Reasonably Well
14 Sep 20	100.8 kg	Reasonably Well
12 Sep 20	100.1 kg	Reasonably Well
10 Sep 20	99.5 kg	Reasonably Well
04 Aug 20	100.8 kg	Reasonably Well
27 Jul 20	101.3 kg	Reasonably Well
13 Jul 20	101.9 kg	Reasonably Well
03 Jul 20	101.6 kg	Reasonably Well
15 Jun 20	101.4 kg	Reasonably Well
08 Jun 20	101.1 kg	Reasonably Well
01 Jun 20	103 kg	Reasonably Well
28 Jun 18	100 kg	Poorly
17 Jan 18	96 kg	Reasonably Well
28 Dec 17	97 kg	Reasonably Well
05 Dec 17	98 kg	Reasonably Well
30 Nov 17	97.5 kg	Reasonably Well
29 Nov 17	98 kg	Reasonably Well
28 Nov 17	98 kg	Reasonably Well