huysuzkiz1's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
65.1 kg Lost so far: 34.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
1882 kcal Fat: 71.52g | Prot: 112.38g | Carbs: 197.91g.   Breakfast: ESN Designer Bar Peanut Caramel, Selam Dilimli Tavuk Salam, Grafschafter Vollkorn Toast, Wiesenländer Wiesenländer Leicht, Grüne Oliven, Goldessa Frischkäse Balance, Dulano Gebackene Hähnchenbrust Kräuter. Lunch: Chai Latte, ESN Designer Bar Coconut. Dinner: Ankara Wraps, Landjunker Hähnchenbrustfilet Teilstück, Freshona Kaisergemüse , Chef Select Frische Eierknöpfle, Rama Cremefine 7%. Snacks/Other: Genuss Plus Knabberkram Cookie , Dr. Oetker Russischer Zupfkuchen, Red Bull Sugarfree Energy Drink (Dose). more...
2264 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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huysuzkiz1's Weight History


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