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Bener bener harus sabar yah, start 1 Maret 2021🤲🏻
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1360 kcal
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Fat: 54.47g | Prot: 137.62g | Carbs: 86.03g.
Breakfast: Telur Rebus, Telur Rebus, Pisang, Alpukat, Sari Roti Roti Tawar Gandum (2). Lunch: Semangka, Nasi Putih, Telur Rebus, Muscle First Pro Whey 100. Dinner: Pakcoy, Dada Ayam (Kulit tidak Dimakan), Kem Chicks Sayur Toge. more...
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mutiarandw's Weight History
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