Weigh In record (no journal entry) for 17 April 2021
|
56.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
798 kcal
|
Fat: 30.95g | Prot: 26.87g | Carbs: 105.04g.
Breakfast: Огурец (с Кожурой), Altero Масло Подсолнечное с Добавлением Оливкового, Заря Яйцо со, Евроопт Банан. Lunch: Блины на Воде, Моя Славита Сметана 10%, Щавелевый Суп. Snacks/Other: Burn Burn. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radidread's Weight History
|