Weigh In record (no journal entry) for 17 April 2021
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106.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 85.37g | Prot: 61.52g | Carbs: 194.12g.
Breakfast: Szpinak, Truskawki, Banan, Borówka Amerykańska. Lunch: Cheetos Ketchup, Flaczki, Castello Wafle Kukurydziane Kasza Jaglana i Czarny Pieprz, Duda Pasztetowa Firmowa, Nestlé Princessa Kokosowa Longa, Oshee Vitamin Tea Yerba Mate. more...
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Losing 1.4 kg a Week
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