punahilka's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
62.4 kg Lost so far: 2.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
1152 kcal Fat: 47.83g | Prot: 89.75g | Carbs: 87.46g.   Breakfast: Rösner Finnenbrot, Rinatura Bio Reiswaffeln, Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Alnatura Schokolade Edelbitter 87%, GutBio Karotten, Djadja Vanja Auberginenpüree, Recla Südtiroler Speck, Altenburger Ziegenkäse, Aldi Paprika, Alnatura Sellerie Frisch, Neptune's Garden Tunfisch Filets in Eigenem Saft. Dinner: Wilhelm Brandenburg Salsiccia, Sori Mozarella Di Bufala Campana, REWE Beste Wahl Artischocken , Edeka Hähnchen Brustfilet . Snacks/Other: Orange, Frank Juice Grün. more...
1520 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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punahilka's Weight History


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