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473 kcal
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Fat: 5.61g | Prot: 18.36g | Carbs: 63.31g.
Breakfast: Té (Infusión), Plátano, Tostadas de Pan Integral. Dinner: Vino Tinto de Mesa, Ajo, Cebollas, Tomates, Pechugas de Pollo (o Cocidas), Zanahoria, Guisantes. Snacks/Other: Palomitas de Maíz, Nestlé Dolca Chocolate Negro, Té (Infusión), Pan Integral. more...
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1520 kcal
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Exercise:
Sleeping - 7 hours, Resting - 16 hours and 15 minutes, Gym - 45 minutes. more...
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elizatros's Weight History
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