Weigh In record (no journal entry) for 17 April 2021
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96.5 kg
Lost so far: 5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 39.79g | Prot: 27.72g | Carbs: 128.64g.
Lunch: Purê de Batatas (Leite Integral e com Margarina), Arroz Branco (Cozido), Moqueca de Peixe. Snacks/Other: Caqui. more...
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Losing 1.9 kg a Week
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alinedsf's Weight History
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