Weigh In record (no journal entry) for 17 April 2021
|
64.4 kg
Lost so far: 5.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 39.40g | Prot: 42.03g | Carbs: 114.95g.
Breakfast: Рахат Печенье Южное, Курт. Dinner: Колбаса, Каштаны, Плов, Белый Хлеб. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akbayeva.a's Weight History
|