Weigh In record (no journal entry) for 17 April 2021
|
79.3 kg
Lost so far: 10.8 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 12.17g | Prot: 32.40g | Carbs: 27.66g.
Breakfast: Salad. Dinner: Trader Joe's Organic Firm Tofu, Broccoli . more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreadzilla's Weight History
|