Weigh In record (no journal entry) for 17 April 2021
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46 kg
Lost so far: 5.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 37.69g | Prot: 68.96g | Carbs: 100.38g.
Dinner: Ketchup , Boni Hamburger Broodjes, Delhaize Kippenborstlapje. Snacks/Other: Kinder Bueno, Quaker Havermout Breaks Banaan Pecannoot, Simply Chocolate Rich Arnold Protein Bar, Coca-Cola Coca-Cola Zero (Blikje). more...
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Losing 5.6 kg a Week
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imboredyk's Weight History
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