Weigh In record (no journal entry) for 17 April 2021
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59.5 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2120 kcal
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Fat: 45.72g | Prot: 43.59g | Carbs: 238.20g.
Breakfast: White Rice, VH Reduced Sodium Soya Sauce, Egg, Coffee with Cream and Sugar. Lunch: Hawkins Cheezies, Rum and Cola. Dinner: Pizza 73 10" Gluten Free Pepperoni. Snacks/Other: Margarita. more...
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Gaining 0.6 kg a Week
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chris012's Weight History
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