KagoshimaDreamin17's Journal, 17 Apr 21

Very simple dinner after eating my fill of pastries earlier today ;) and I made it thru my 16:8 fast!

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1925 kcal

Fat: 91.21g | Prot: 74.41g | Carbs: 206.75g.   Lunch: Cinnamon Sweet Roll Dough (with Frosting) , Blueberry Muffins, Chocolate Croissant, Vegetables and Cheese in Pastry. Dinner: Steamed or Poached Cod, Celery , Spinach , Extra Virgin Olive Oil, Beets (Drained, Cooked, Boiled) , Greek Yogurt. Snacks/Other: Croissant, Wow Bao BBQ Pork Bao, Latte Coffee. more...