dany_karlla's Journal, 17 Apr 21

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bem vinda a minha vida sem tireóide... hahhaha

74.8 kg Lost so far: 17.2 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:

1541 kcal

Fat: 49.51g | Prot: 39.08g | Carbs: 234.66g. Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Scala Queijo Prato, Pullman Pão de Milho , Café com Açúcar. Snacks/Other: Clamel Doce de Abóbora, Elma Chips Baconzitos, Coca-Cola Refrigerante, Hambúrguer com Maionese ou Molho para Saladas e Tomates no Pão. more...

1979 kcal

Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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dany_karlla's Journal, 17 Apr 21

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dany_karlla's Weight History