Weigh In record (no journal entry) for 18 April 2021
|
49.8 kg
Lost so far: 3.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 43.23g | Prot: 24.97g | Carbs: 102.94g.
Breakfast: Salatalık (Kabuklu), Domatesler, Ev Yapımı Yoğurt, Haşlanmış Yumurta. Dinner: Patatesli Börek, Çoban Salatası. Snacks/Other: Kemalpaşa Tatlısı. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kayimneziha514's Weight History
|