Weigh In record (no journal entry) for 18 April 2021
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45.2 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 48.91g | Prot: 50.69g | Carbs: 107.77g.
Breakfast: 炸雞塊, 早安美芝城 起士蛋餅, 黑咖啡. Lunch: 全家 三種起司麵包. more...
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Gaining 2.1 kg a Week
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