natashka_056's Journal, 18 Apr 21

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Weigh In record (no journal entry) for 18 April 2021

76.8 kg Lost so far: 5.8 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:

1640 kcal

Fat: 70.93g | Prot: 53.11g | Carbs: 173.71g. Breakfast: Кофе Латте, Crunch Brunch Арахисовая Паста Хрустящая, Овсянка на Воде с Молоком, Банан. Lunch: Craft Ice Cream Мороженое Пломбир с Манго, Бон Пари Фруктовый Лед Взрывной Ураган, Макароны с Сосисками в Соусе Болоньез. more...

1624 kcal

Exercise: Шаги - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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natashka_056's Journal, 18 Apr 21

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natashka_056's Weight History