Weigh In record (no journal entry) for 18 April 2021
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 99.61g | Prot: 42.05g | Carbs: 171.56g.
Breakfast: Mandeln, Mangos, Tee, Frischkornbrei, Banane, Alnatura Kokosraspeln, Äpfel. Lunch: Walnussöl, Cocktailtomaten, Radieschen, Auberginen Aufstrich, Vollkornbrot, Aldi Blattsalat Mix. Dinner: Lebe Gesund Bärlauch Pesto, Olivenöl, Butter, Spargel, Rührei, Vollkornbrot. more...
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Losing 2.1 kg a Week
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tatjanaschneider1's Weight History
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