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Mensvecka, så väldigt bra resultat!
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92.1 kg
Lost so far: 7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 90.89g | Prot: 50.06g | Carbs: 101.10g.
Breakfast: ICA Vispgrädde 36%, Kaffe, Arla Åseda Gräddost. Lunch: ICA Turkisk Yoghurt, AXA Hazelnut & Cashew Granola, ICA Vispgrädde 36%, Pink Lady Äpplen. Dinner: ICA Marshmallows, Arla Åseda Gräddost, Salami, Mozzarellaost, Skogaholm Fiberrost. Snacks/Other: Mc Vities Hobnobs Havre. more...
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Losing 0.8 kg a Week
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